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Grid Foam Roller | Deep Tissue Massage & Muscle Recovery

Rs.2,999.00 PKR
Rs.3,999.00 PKR Rs.2,999.00 PKR
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Why Choose Us

  • Premium Quality

    Made with high-density EVA foam for long-lasting durability and superior performance.

  • Fast Delivery

    Quick and reliable shipping across Pakistan.

  • Secure Checkout

    Safe and secure payment options with Cash on Delivery available.

  • Customer Support

    Friendly support before and after your purchase.

Recover Faster. Train Smarter.

Designed to relieve muscle soreness, reduce tension, improve flexibility, and support faster recovery after every workout.

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Perfect For

  • Runners

  • Athletes

  • Yoga Practitioners

  • Office Workers

  • Gym Lovers

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How To Use

Use the foam roller before workouts to improve mobility and after workouts to reduce soreness and speed up recovery.

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How To Use

  • Before Workout

    Roll each target muscle for 30–60 seconds to increase blood flow, improve mobility, and prepare your body for exercise.

  • After Workout

    Roll each worked muscle group for 60–90 seconds to reduce soreness, release tension, and support faster recovery.

  • Daily Mobility

    Use daily to improve flexibility, reduce stiffness, and maintain healthy, pain-free movement.

Frequently Asked Questions

Is it suitable for beginners?

Yes. Our foam roller is suitable for beginners and experienced users alike. Start with gentle pressure and gradually increase intensity as your body becomes more comfortable.

Can women use it?

Absolutely. Our foam roller is designed for both men and women of all fitness levels, whether for exercise recovery, yoga, physiotherapy, or everyday muscle relief.

How much weight does it support?

The reinforced high-impact PVC core is tested to support up to 150 kg (330 lbs), providing excellent durability and stability during use.

How do I clean it?

Simply wipe the foam roller with a damp cloth after use and allow it to air dry. Do not submerge it in water or expose it to direct sunlight for extended periods.

How long is delivery?

Orders are typically delivered within 2–4 business days in major cities and 3–7 business days in other areas across Pakistan.